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    <title>Eczema on Benzo.run | Practical Running Tips, Marathon Training &amp; Race Reviews</title>
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      <title>TCS Sydney Marathon 2025: Race Report</title>
      <link>https://benzo.run/posts/2026-05/tcs-sydney-marathon-2025/</link>
      <pubDate>Mon, 25 May 2026 00:00:00 +0000</pubDate>
      
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      <description>&lt;p&gt;The TCS Sydney Marathon 2025 was always going to be a management exercise. Tendonitis near the calf, a multi-week eczema flare, three weeks of international travel — by the time race week arrived, the question wasn&amp;rsquo;t whether to PR but whether the body would hold together for 42km. It did. This is how that happened, and what running the inaugural World Marathon Major actually looked like from inside a broken build.&lt;/p&gt;</description>
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      <title>How to Run With Eczema in Hot, Humid Weather (What Actually Works)</title>
      <link>https://benzo.run/posts/2026-05/running-with-eczema-hot-humid-weather/</link>
      <pubDate>Sat, 09 May 2026 00:00:00 +0000</pubDate>
      
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      <description>&lt;p&gt;Running with eczema in Singapore and Malaysia can feel like negotiating with the weather every morning.&lt;/p&gt;
&lt;p&gt;Most advice around eczema and exercise tends to stop at “avoid sweat” or “stay cool”, which is not particularly realistic if you are trying to run consistently in Southeast Asia.&lt;/p&gt;</description>
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